Time yourself
10 jumping jacks
10 squats
10 crunches
10 bicycles
20 jumping jacks
20 squats
20 crunches
20 bicycles
30 jumping jacks
30 squats
30 crunches
30 bicycles
40 jumping jacks
40 squats
40 crunches
40 bicycles
50 jumping jacks
50 squats
50 crunches
50 bicycles
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